How do you care for the Earth and keep your inner balance? Rick Hanson, PhD, says we can hard-wire ourselves for happiness. Simple acts of awareness and self-care every day can sustain us through challenging times.
Join Green Sangha for our 8th Awakened Action Tea: an evening of insight and inspiration as we cultivate sustainability from within and learn how to manage a life of active engagement in a changing world.
Rick Hanson is a neuropsychologist, meditation teacher, and writer. His books include Buddha’s Brain and best-seller Hard-wiring Happiness. He is co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and edits the Wise Brain Bulletin.