self tracking http://kalw.org en Understanding the Quantified Self http://kalw.org/post/understanding-quantified-self <p>City Visions explores the growing "quantified self" movement in the Bay Area. Proponents say that gathering, analyzing -- and sharing-- data about our everyday activities can help us sleep better, lose weight, avoid disease, stay happier and live longer. What kinds of self-tracking technologies are out there, and is there ever such a thing as too much self-knowledge?</p><p> Tue, 27 Nov 2012 20:38:22 +0000 City Visions 19874 at http://kalw.org Understanding the Quantified Self