resolutions http://kalw.org en Making Resolutions Last http://kalw.org/post/making-resolutions-last <p>How will you accomplish your resolutions this year? Whether you want to take on a hard goal such as losing weight, or something easy like flossing every night, you will need a <strong>game plan</strong> to stay on track. The good news is that researchers have new insights about <strong>behavior change and willpower</strong> that can help you finally reach your goals. Mon, 30 Dec 2013 16:05:20 +0000 City Visions 37785 at http://kalw.org Making Resolutions Last Will Durst: 'Shoulda, coulda, woulda' resolutions http://kalw.org/post/will-durst-shoulda-coulda-woulda-resolutions <p></p><p><span style="line-height: 1.5;">Thank God we made it to the new year. And now we're deep enough into it that many of us have occasionally remembered to write 2013 on our checks.&nbsp;</span><span style="line-height: 1.5;">As a public service, we have decided to help out with a couple of resolutions that should have been made of for this, the fourth year of the second decade of the </span>21st<span style="line-height: 1.5;"> century, but probably weren't...</span></p><p> Fri, 11 Jan 2013 20:44:49 +0000 Will Durst 21624 at http://kalw.org Will Durst: 'Shoulda, coulda, woulda' resolutions