willpower http://kalw.org en Making Resolutions Last http://kalw.org/post/making-resolutions-last <p>How will you accomplish your resolutions this year? Whether you want to take on a hard goal such as losing weight, or something easy like flossing every night, you will need a <strong>game plan</strong> to stay on track. The good news is that researchers have new insights about <strong>behavior change and willpower</strong> that can help you finally reach your goals. Mon, 30 Dec 2013 16:05:20 +0000 City Visions 37785 at http://kalw.org Making Resolutions Last