10:36pm

Thu March 13, 2014
City Visions: March 17, 2014

Teaching Mindfulness to At-Risk Kids

  

How can mindfulness training address the negative effects of growing up in poverty? City Visions talks with educators and researchers about an innovative program at Stanford that is helping kids address stress through mindfulness and yoga.

Guests: John Rettger and Michael Fu of Stanford's Early Life Stress and Pediatric Anxiety Program, and Amika Guillaume of Cesar Chavez Academy in East Palo Alto.

Can yoga help students better focus in the classroom?
Credit www.elephantjournal.com

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