San Quentin Prison Report: G.R.I.P. Program

Oct 21, 2015
Under CC license from Flickr user AH ZUT

Guiding rage into power, or G.R.I.P., is a 52 week program for violent offenders at San Quentin. It teaches the men how to understand the impact they had on their victims, how to stop their violent behavior, cultivate mindfulness and develop emotional intelligence.

Teaching Mindfulness to At-Risk Kids

Mar 13, 2014


How can mindfulness training address the negative effects of growing up in poverty? City Visions talks with educators and researchers about an innovative program at Stanford that is helping kids address stress through mindfulness and yoga.