self tracking

12:38pm

Tue November 27, 2012
City Visions: December 3, 2012

Understanding the Quantified Self

Credit http://www.innovation-alliance.net/

City Visions explores the growing "quantified self" movement in the Bay Area. Proponents say that gathering, analyzing -- and sharing-- data about our everyday activities can help us sleep better, lose weight, avoid disease, stay happier and live longer. What kinds of self-tracking technologies are out there, and is there ever such a thing as too much self-knowledge?

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