self tracking

12:38pm

Tue November 27, 2012
City Visions: December 3, 2012

Understanding the Quantified Self

Credit http://www.innovation-alliance.net/

An interview with WellnessFX chief Jim Kean, local author Ashley Tudor, and Dr. Paul Abramson of My Doctor Medical Group

City Visions explores the growing "quantified self" movement in the Bay Area. Proponents say that gathering, analyzing -- and sharing-- data about our everyday activities can help us sleep better, lose weight, avoid disease, stay happier and live longer. What kinds of self-tracking technologies are out there, and is there ever such a thing as too much self-knowledge?

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